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Title: Voices In My Head (#1) / Year 2021 / Medium: Mixed media on canvas / Dimensions: 52” x 38”

During these past few weeks when I was going through some of my life’s darkest moments, there were nights when I could hardly sleep and the “voices” in my head were incessantly chattering. Thankfully I have this creative outlet that allowed me to express those “voices” on a canvas rather than resorting to a self-destructive route. Through this painting, I am hoping to inspire anyone who is experiencing mental chatter to seek help and find something creative to distract the mind. It can be a simple coloring book, arts and crafts, photography; anything creative. Before you know it, you may rediscover a passion that you have just been putting aside all these years. Based on my experience, I can not stress enough the therapeutic value of art.